Spread the love
Are you looking for a well-rounded dumbbell routine that you can do in the comfort of your own home? Check out this post and video from my fav SilverSneakers and let me know what you think.
Are you looking for a well-rounded dumbbell routine that you can do in the comfort of your own home? Check out this post and video from my fav SilverSneakers and let me know what you think.
No Comments